Upcoming event information

Lift Up Autism

September 23, 2017

Hey, y'all! We will be hosting another charity event on Saturday, September 23, 2017 at 9:00am to raise awareness for those who suffer from autism. Autism is a mental condition, present from early childhood, characterized by difficulty in communicating and forming relationships with other people and in using language and abstract concepts. Click the event link to register to participate and/or give donations! **T-shirts ordered by 8/30 will receive theirs prior to the event. (10/1 deadline)**

Our Blog

An ongoing series of informational entries

Festivus Games - CrossFit Fox Den

October 14, 2017

Festivus Games is in its fifth year as THE WORLDWIDE FUNCTIONAL-FITNESS COMPETITION FOR BEGINNER AND INTERMEDIATE ATHLETES (No fire breathers allowed!). No athlete, whether six months in or brand new, will need to scale any of the events. Festivus Games is about capacity more than a high degree of skill.  Everyone can row…just how fast? Everyone can deadlift…just how much?

8,000-10,000 Athletes will compete Worldwide, all on the same day, in this amazing one-day event.

Our Blog

An ongoing series of informational entries

Fall Brawl - CrossFit North Charleston

October 28, 2017

Fall Brawl is geared towards intermediate and beginner level athletes who want to have a fun day of fitness and competition.  If you’re a fire breather, this is not for you.  If you have a sub 4 minute fran please just come to cheer on your friends who aren’t the dragon slayers that you may be!

There will be a guarantee of 4 workouts per person for the day (see below) with an additional unannounced workout to determine a winner.  Check in at 8:30AM, WOD 1 will start by 9:30. We promise to have you back to your family before dinner!!!

$30 per athlete, $15 additional if you’d like a T-shirt/tank. Please add as a separate item on your order using the link below.

Fall Brawl Signup – Eventbrite

or click this link: https://www.eventbrite.com/e/crossfit-esc-fall-brawl-2017-tickets-36075850841

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Our Team!

Julian & Brittany Martinez

Owners / Coaches

Samara Warrick


Justin Richey

Mangaer / Coach

Antonio Paige